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Is Your Athlete “In His/Her Head” on Game Day?

by Jonathan Edwards - Olympian | Blog

When athlete’s have poor performances it’s easy to say “you’re in your head” but that’s probably not an accurate description of what is happening overall.Practice Is a Time To Think.  Game Day Is When You Let It GoFor many athletes there is a big disconnect between...

How Athletes Can Overcome Unexpected Hurdles

by Jonathan Edwards - Olympian | Blog, Podcast

  It always surprises me how easily some athletes are distracted by unexpected hurdles.  Yes, I understand…the word “unexpected” means “unplanned” for, but you must be prepared that there are situations that will come up in your athletic life that...

Getting Quiet To Find Out What You Really Need

by Jonathan Edwards - Olympian | Blog, Podcast

Getting Quiet To Find Out What You Really Need [00:00:11] Hi, guys. Hey, it’s Jonathan. And welcome to another video. Today, we’re going to talk about getting quiet to find out what you really need. [00:00:19] So with the athletes that I work with in...
Why Deliberate Practice Matters: Ideas During The Lockdown

Why Deliberate Practice Matters: Ideas During The Lockdown

by Jonathan Edwards - Olympian | Blog

In my book, “An Athlete’s Guide To Winning In Sports and Life” I have a chapter called, “Why Momma Ain’t a Racecar Driver”.  In it I ask my athletes how it’s possible their mom isn’t a racecar driver by now seeing she’s spent so much time behind the wheel. I mean, if...

What Our Athletes Can Focus On Right Now

by Jonathan Edwards - Olympian | Blog

“Where there is no vision, the people perish.” – Proverbs 29:18 For our athletes, we are in some very uncertain times. For my winter athletes their season was cut short with opportunities to finish strong taken away from them. For my other athletes,...
How To Strategize For Your Athletic Future

How To Strategize For Your Athletic Future

by Jonathan Edwards - Olympian | Blog, Weekly QnA

In today’s QnA Jonathan talks about how to strategize for your athletic future at the end of your season.  Now is a time for rational thinking. Remove the emotion and make a plan.  Do you have a copy of Jonathan’s latest book?  It’s here: http://bit.ly/athletes-guide...
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