by jonathanedwards | Blog, Tactical Ability
It’s Jonathan and this week I want to talk about the elements of every athlete. Every athlete has four main personality types and today I’m going to explain why your sport needs you to adjust and come with each one at certain times. The Four Elements Are Fire,...
by jonathanedwards | Blog, Dealing With Injury
It’s important to be pain free while trying to be a high performance athlete. Dealing with knee pain can be a pain. And in today’s episode Jonathan Edwards talks about his experience dealing with knee pain and his recent experience dealing with some top...
by jonathanedwards | Blog, Goal Setting and Getting, Tactical Ability
Focus On What You Want In sports, like life, it’s important to focus on what you want as opposed to what it is you don’t want. But people tend to get lazy, and sarcastic, and feel that it doesn’t really matter. In today’s post Jonathan Edwards talks about why it does...
by Jonathan Edwards - Olympian | Blog, Podcast
When it comes to improving your chances at athletic success “more” is not a plan. Hey, it’s Jonathan Edwards here with another blog post. I answer this question almost weekly from parents who are frustrated and just plain tired of all this training and competing. ...
by Jonathan Edwards - Olympian | Blog, Podcast
While it’s really popular to lament the fact that youth sports isn’t what most people wish it to be, the truth is that by wanting to “change the game” we actually do more harm than good. Here’s why. When it comes to your sport only the...
