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Helping Our Athletes Look Forward to 2021

by Jonathan Edwards - Olympian | Blog, Conceive

I’m not very good at looking back on a year, but I am good at looking forward.  In fact, what I teach my athletes to do is to look back only long enough to learn the lesson and then quickly look forward.  Dream.  Create.  Do.  You can’t control what has happened in...

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An AThlete's Guide To Dealing With Automatic Negative Thoughts

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